Natalia VenezianiNov 13, 20191 minWhat are sun salutations doing for my energy?The sun salutations are a go to in most yoga classes, when you think of sun salutations a few things might come to mind like warming up,...
Natalia VenezianiOct 1, 20192 minHow can I improve my yoga practice?The answer to this question is very simple but don’t underestimate it because it is also very powerful. They are two things that go hand...